Many people book a check-up every six months because that is what they have always been told. For most adults it is a sensible rhythm, but the right interval depends on your teeth, your gums and your habits, and it can change over the years.
What happens at a check-up
Your dentist looks at each tooth and at your gums, asks about anything that has changed, and takes X-rays when they are due. A hygienist then cleans and polishes your teeth. It usually takes 30 to 45 minutes.
Why some people come more often
If your gums tend to bleed, if you have had several fillings recently or if you wear a brace, we may suggest every three or four months for a while. If everything has been stable for years, once a year can be enough. Either way, we explain why.
The best check-up is the boring one: nothing new, a quick clean and a reminder for next time.
We send a reminder a few weeks before each check-up is due, by email or by post, whichever you prefer.

